Herbal Tea
Unlike green and black tea, which is made from the leaves of the Camellia sinensis bush, benefit laden herbal teas are made from the flowers, seeds and roots of other plants. Traditional green and black varieties only grow in warm, wet climates of China, India and Sri Lanka, but many other plants and flowers thrive in regions throughout the world.
While black and green teas are known for their high-antioxidant content and free-radical-fighting flavonoids, herbal blends are often consumed to treat ailments. Many people prefer a fusion of herbal and loose-leaf black or green blends. This improves the flavor and aroma and may also increase the healing properties of green or black brews.
Exploring the Benefits of Herbal Tea
Many herbal teas benefit the digestive system. People often drink lemon grass or chamomile blends to aid in digestion or ginger to calm upset stomachs. Many blends benefit the mind. People often buy lavender or peppermint to calm anxious nerves and relax after a long day at work.
Rosemary blends have been shown to benefit people who suffer from headaches. Echinacea blends are known for fighting off the early symptoms of colds. Ginkgo-biloba blends are known for aiding in concentration. An additional benefit of drinking ginger brews is fresh breath. Lemon grass may help to cleanse the palate after a meal as well.
The Tea Farm is an online service that tracks down the finest-grade, loose-leaf and bagged brews. When you sign up for an account, you can track your shipments and review your buying history online.
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